Switzerland

Dance. Because you are fascinating.

Clases Semanales

Martes

Underground Tribe Winterthur Monika Ortner
5Rythms Weekly Meditation in AARAU Aarau Susanna Dobos

Miercoles

Sweat your prayers Winterthur Andreas Troendle
LuzernTanzt5Rhythmen Luzern Urs Keller
5Rhythms WEEKLY meditation in BERN Bern Susanna Dobos

Jueves

LES VAGUES DU JEUDI Geneva Joyleen Rao

Viernes

OPEN WAVES Basel Margarita Lanthemann

Sábado

5Rhythms in ecstasy / Saturdays in Aarau Aarau Susanna Dobos

Periodic Classes

Magical Mornings Next Class 2 Apr 2023 Vevey Julia Wolfermann
Magical Mornings Next Class 2 Apr 2023 Vevey Julia Wolfermann
SonntagMorgenWave Next Class 2 Apr 2023 Basel Bea Huesler
SUNDAY'S GRACE Next Class 2 Apr 2023 Geneva Sara Cereghetti
Langnau - Welle Next Class 9 Apr 2023 Langnau i. E. Miriam Spichiger
MovingWednesday Next Class 19 Apr 2023 Basel Bea Huesler
Kirche tanzt Zürich Next Class 20 Apr 2023 Zürich Monika Ortner
Sunday Moving Meditation in Bern Next Class 23 Apr 2023 Bern Michael Sjoholm
WellenTanz Next Class 28 Apr 2023 Bremgarten (AG) Monika Ortner
Open Wave mit ekstatischer Live Musik Next Class 28 Apr 2023 Steckborn Eva Sieber
CORPS SAUVAGE Next Class 28 Apr 2023 Geneva Sara Cereghetti
Welle im Wald Next Class 29 Apr 2023 Lutzelfluh Michael Sjoholm
Evolutionary Evenings Next Class 8 May 2023 Vevey Julia Wolfermann
Frauen - Waves Next Class 9 May 2023 Thun Sarah Steinmann
Sunday Moving Meditation Next Class 21 May 2023 Bern Miriam Spichiger
RENCONTRE Next Class 27 May 2023 Neuchâtel Sara Cereghetti
Open Wave mit ekstatischer Live Musik Next Class 15 Jul 2023 Steckborn Eva Sieber

Próximos Talleres

Corpo Santo

Geneva - 7 Apr 2023 to 10 Apr 2023
Joyleen Rao

(in English below)

Danse pour connecter à ton corps, lui redonner sa sainte place !

Danse pour te purifier et renaître à toi-même.

Danse pour t'alléger en te libérer de tes crucifix,  Danse pour retrouver la joie et la gratitude pour la vie.

Danse pour te rassembler au centre du coeur divin, ton être authentique, ton âme.

Nous serons logés dans un formidable gîte de montagne et danserons sur un sol de liège moelleux et accueillant à seulement 1h15 de Genève !

Le stage est résidentiel donc tu seras nourri-e et logé-e surplace et tu auras même la possibilité de rester une nuit de plus si l'air de la montagne te gagne et/ou que tu souhaites recevoir un massage ayurvédique par Alexandre, thérapeute d'exception.

Détails pratiques:

Arrivée le vendredi 7 avril l'après-midi dès 14h (possibilité de recevoir un massage à l'arrivée)

1ère session de danse à 17h

Départ flexible le lundi 10 avril après le petit déjeuner/brunch

Possibilité de rester pour recevoir un massage ayurvédique

Possibilité de rester une nuit de plus pour intégrer et apprécier le grand air !

Co-voiturages organisés

330.- chf repas & logement (3 jours + 3 nuits)

330.- chf enseignements & danses

Investissement Total: 660.- CHF 

EARLY BIRD jusqu'au 17 mars: 550.- CHF  

Cuisine végétarienne haut de gamme !

*** English***

Dance to connect to your body, to restore its sacred place!

Dance to purify yourself and be reborn.

Dance to lighten your body and get free from your crosses.

Dance for joy and gratitude for life.

Dance to bring yourself back into the center of your divine heart, your authentic self, your soul.

We will be housed in a wonderful mountain lodge and will dance on a soft and welcoming cork floor.

The workshop is residential so you will be fed and accommodated on site and you will even have the possibility of staying an extra night if the mountain air wins you over and/or if you wish to receive an Ayurvedic massage by a therapist from the place.

Practical details:

Arrival on Friday April 7 in the afternoon from 2 p.m. (possibility of receiving a massage on arrival)

1st dance session at 5 p.m.

Flexible departure on Monday April 10 after morning practice and breakfast

Possibility to stay to receive an Ayurvedic massage

Possibility to stay an extra night to integrate and enjoy the great air !

1h15 by car from Geneva

Organised carsharing

330.- chf meals & accommodation (3 days + 3 nights)

330.- chf dances & teachings

Total investment: 660.- CHF

EARLY BIRD UNTIL 17 March: 550.- chf

High quality vegetarian cuisine!

Focus / Fokus

Bern - 22 Apr 2023 to 23 Apr 2023
Michael Sjoholm

(Deutsch am unten)

To feel alive is to be alive. It takes courage to listen to what our bodies are telling us. It takes even more courage to express what we hear.

Through play and life, our body is shaped and the body shapes our play and life.

As we continue to play and make „art“ out of our movements, we can discover what supports us in our bodies and what we may want to let go of. Sometimes the very thing that holds us back is the greatest gift.

In this Workshop we will use the 5Rhythms to explore how we express our habits in movement. It is a powerful journey of discovery and a chance to be honest. Honesty gives us the opportunity to focus clearly. It allows you to strengthen your choices for yourself, your group, and your world.

'The body is the barometer of the soul '– Annette Noontil -

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Sich lebendig fühlen, ist lebendig sein. Es erfordert Mut, auf das zu hören, was unser Körper uns sagt. Es braucht noch mehr Mut, das auszudrücken, was wir hören.

Durch Spiel und Leben wird unser Körper geformt und der Körper formt unser Spiel und Leben.

Wenn wir weiter spielen und aus unseren Bewegungen „Kunst“ machen, können wir entdecken, was uns in unserem Körper unterstützt und was wir vielleicht loslassen wollen. Manchmal ist gerade das, was uns zurückhält, das größte Geschenk.

In diesen Workshop werden wir mit den 5Rhythmen untersuchen, wie wir unsere Gewohnheiten in der Bewegung ausdrücken. Es ist eine kraftvolle Entdeckungsreise und eine Chance, ehrlich zu sein. Die Ehrlichkeit gibt uns die Möglichkeit, uns klar zu fokussieren. Dadurch kannst du deine Entscheidungen für dich, deine Gruppe und deine Welt stärken.

„Der Körper ist das Barometer der Seele“ – Annette Noontil -

Maestros Locales

Lourdes (Lulu) Vazquez Zug Baila desde: 2007

Switzerland

Dance. Because you are fascinating.

Clases Semanales

Martes

Miercoles

Jueves

Viernes

Sábado

Periodic Classes

Próximos Talleres

Corpo Santo

Focus / Fokus

Maestros Locales

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. Gabrielle Roth ”

“Get down Get down... Embrace these thoughts, these feelings, this body... be curious about them, move them, dance them ! Feel the joy, feel the pain, feel what it is to be on earth, allow it to be, allow yourself to feel and be.”

“I believe in wonders. Small one's are happening all the time! love from lars ”

“Es ist, was es ist, sagt die Liebe”

“Il y a des oiseaux qui savent se corrompre pour être à la fois eux et les ailes du vent. - Christian Viguié”

“Everything is Waiting for You. - David Whyte”

“When we move the way we we feel the way we think the way we speak, we embody the universal human.”

“Der Tanz der 5Rhythmen hat mein Leben drastisch verändert. Es ist Heimkehr durch Bewegung. ”

“There is a dance that only you know how to do. Gabrielle Roth”

“keep the flow”

“A revolution without dancing is a revolution not worth having. ”

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