I have explored and trained in various movement modalities in my time, including Dance Psychotherapy at Master's level. To date, nothing comes close to the tools I have found in the 5rhythms.

The '5rhythms map' is a direct route into our psyche. A route that enables us to process out our blockages, whilst moving us repeatedly, out of fear-inherent inertia, to presence and connection. An alchemy the mind alone could never achieve.

After 16 years of journeying, learning and teaching abroad, I am pulled back to the root and finally offering this powerful medicine in my homeland Qatar.