Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Monday Evening Waves Bradford Rose Karen Ramsay
Oxford Monday Wave Oxford Irem Luqman
5Rhythms Mondays in Sharrow Sheffield Sarah Blagg
Online Breeze London Jason Rowe
5Rhythms in Liverpool Liverpool Mark Austin
NO CLASSES UNTIL FURTHER NOTICE London Dean Kayum
Glastonbury Monday Evening 5Rhythms Sweat Glastonbury Ben Grassby
Momentum London Stuart Phillips

Martes

LIVE ON THE LINE 1:1 SESSIONS with Lorca London Lorca Simons
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
The Tuesday Vibration Bristol Tim Barnes
Movement as Metaphor East Sussex Emma Leech
BREAKFAST WAVES - ONLINE London Nikki Ashley
Pimlico Tuesday Waves London Paul Smith
Pimlico Tuesday Waves London Judit Juhasz

Miercoles

LIVE ON THE LINE 1:1 SESSIONS with Lorca London Lorca Simons
We Dance at the Grove London Nikki Ashley
ONLINE - Wednesday Waves Birmingham Neil Pinnock
SACR(w)ED London Flow Vulk

Jueves

Thursday Waves London Jason Rowe
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
The Rhythms Club for over 60s & Friends London Nikki Ashley
Rhythm Circle weekly ongoing closed group Bristol Bernadette Ryder
Steyning 5Rhythms Thursday Wave Brighton Neda Nenadic

Viernes

In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Private one-to-one 5Rhythms class [ONLINE] Leeds Ben Deutsch
Friday 5Rhythms Bristol Bernadette Ryder
LIVE ON THE LINE 1:1 SESSIONS with Lorca Chalford Lorca Simons
Body & Breath - morning movement meditation [ONLINE] Leeds Ben Deutsch
Friday Waves Oxford Oxford Dean Kayum
Simply Being 5Rhythms London Richard Wiltshire
Brighton & Hove - Friday Waves Brighton Paul Smith
Essential Rhythms Malvern Neil Pinnock
Friday Beat London Stuart Phillips
Brighton 5Rhythms Friday Wave Brighton Neda Nenadic

Sábado

ONLINE Deep Dive Waves London Ewelina Jendrzejczak

Domingo

"Sweat Your Prayers" Sunday Brighton Neda Nenadic
Sunday Mornings 5Rhythms BODY PRAYER London Ruth Hirst
5Rhythms Sunday Waves London Flow Vulk
5Rhythms Manchester Manchester Alex Mackay

Periodic Classes

5RHYTHMS - Just Dance Next Class 14 Feb 2025 West Midlands Miranda White
Cambsdance - Friday Waves Next Class 14 Feb 2025 Cambridge Ruth Hirst
Body Song Next Class 15 Feb 2025 London Chloe de Sousa
The Love All Ball Next Class 15 Feb 2025 London Emma Leech
5Rhythms Calderdale Next Class 16 Feb 2025 Halifax Ben Deutsch
Freedom Next Class 19 Feb 2025 York Chris Boylan
"Inward" Closed Group - October 2024 / March 2025 Next Class 20 Feb 2025 Brighton Neda Nenadic
5RhythmsÂ® Waves Next Class 21 Feb 2025 Leeds Ben Deutsch
5RHYTHMS - Friday night Next Class 21 Feb 2025 Malvern Miranda White
Reading Monthly Saturday Wave Next Class 22 Feb 2025 Reading Irem Luqman
5Rhythms Auspicious Spiral Next Class 22 Feb 2025 Norfolk Mary Hedger
Shapes of Silence Next Class 23 Feb 2025 East Sussex Emma Leech
Luminance Next Class 25 Feb 2025 London Christian de Sousa
Repton Rhythms Next Class 27 Feb 2025 Derby Nina Stubbs
5Rhythms WAVES: AI Dance Session Next Class 28 Feb 2025 Canterbury Bradley Starkey
KEW - 5Rhythms with Live Music - Band Live Rhythms Next Class 28 Feb 2025 London Ruth Hirst
Guildford Monthly Wave Next Class 28 Feb 2025 Guildford Irem Luqman
MOTION Next Class 1 Mar 2025 London Tim Barnes
SATURDAY SWEAT Next Class 1 Mar 2025 Somerset Jean Rankin
Sunday Sweat! Next Class 2 Mar 2025 London Liz Baron-Cohen
Totnes Dance Collective Next Class 3 Mar 2025 Totnes Christian de Sousa
The Rhythms Club for over 60 ONLINE Next Class 4 Mar 2025 London Nikki Ashley
Friday Waves Next Class 7 Mar 2025 London Flow Vulk
5RHYTHMS - Friday night Next Class 7 Mar 2025 Malvern Miranda White
5Rhythms Southampton Next Class 8 Mar 2025 Southampton Ruth Hirst
Re-Charge Next Class 8 Mar 2025 London Stuart Phillips
Sunday morning online Next Class 9 Mar 2025 Bradford Rose Karen Ramsay
Friday Waves Next Class 14 Mar 2025 Cambridge Jason Rowe
Spirit of the Dance Next Class 16 Mar 2025 Leeds Ben Deutsch
Luminance Next Class 25 Mar 2025 London Christian de Sousa
5Rhythms @ South London Dance Community Next Class 2 Apr 2025 London Ruth Hirst
Luminance Next Class 22 Apr 2025 London Christian de Sousa
Brighton Saturday Wave (not active) Next Class 7 Jun 2025 Brighton Paul Smith
5RHYTHMS SPECIAL EVENTS New Years Day Evening Next Class 1 Jan 2026 Sheffield Sarah Blagg

Próximos Talleres

The Power of Being

London - 10 Feb 2025 to 14 Feb 2025
Jason Rowe - Angela Griffiths

‘The body is where the dancing path to wholeness must begin. Only when you truly inhabit your body can you begin the healing journey.’ Gabrielle Roth

The deeper we explore the practice of the 5Rhythms, the closer we get to trusting our awareness in the present moment. From this presence we open new possibilities to old stories. Every movement and every breath a testimony to the Power of Being.

Angela & Jason have over 40 years of experience holding space for the 5Rhythms, and have been in relationship together for 20 years.

This workshop is open to experienced dancers and newcomers alike. It is a core prerequisite along the 5Rhythms teaching training path.

Awaken the Creative Self (residential)

Glastonbury - 12 Feb 2025 to 16 Feb 2025
Bernadette Ryder

Are you ready to dive into the depths of your creative potential?

Join us for 5 days of transformative movement in this immersive 5Rhythms dance programme, designed to liberate your body, open your heart, and awaken the creative self within.

What You’ll Experience:

✨ Free Your Body – Discover movement as a gateway to unlocking physical freedom and creative flow.
✨ Express Authentically – Dance through self-imposed boundaries and limiting beliefs.
✨ Connect Deeply – Explore the power of community and shared movement.
✨ Awaken Creativity – Tap into limitless inspiration as you discover and recover your innate: poet, musician, artist and more.

Prices: £650 early bird until Jan 8 (t.b.c)
* incl food & accommodation & art materials *
Booking: £100 deposit payable online
Format: 5 day residential
Level: Waves

Maestros Locales

Emma Leech London Teaching Since: 2001 Baila desde: 1991

Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Martes

Miercoles

Jueves

Viernes

Sábado

Domingo

Periodic Classes

Próximos Talleres

The Power of Being

Awaken the Creative Self (residential)

Maestros Locales

“Dance is my passion, My Love affair with life on the dance floor....”

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

“ Have courage. Dig deep to fly high. ”

“"Respond to every call that excites your spirit" Rumi”

“Yes to Life!”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

“Dance is the 'love language' of my soul!”

““Creativity is the greatest rebellion in existence.” ― Osho, ”

“"Do your dance! It's the most natural thing, feet first!"”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“We are the facilitators of our own creative healing journey.”

“I teach as I would like to be taught: with sensitivity, integrity & a deep understanding of the transformative power of the 5Rhythms practice. ”

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Bring your whole self to the dancefloor.”

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Dance until the dancer disappears and only the dance remains OSHO”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”