Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Oxford 5Rhythms with Dean Kayum Oxford Dean Kayum
Liverpool class Liverpool Clare Backwell
Monday Evening Waves Bradford Rose Karen Ramsay
Simply Being 5Rhythms (Online) London Richard Wiltshire
ONLINE 5 Rhythms (usually in Sharrow) Sheffield Sarah Blagg
5Rhythms Dance Oxford Irem Luqman
ONLINE - Monday Wake & Shake West Midlands Neil Pinnock
Online Breeze London Jason Rowe

Martes

ONLINE Pure Rhythm - A 5Rhythms Class with Ajay Rajani London Ajay Rajani
5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
ONLINE - Live Virtual 5Rhythms - Zoom West Midlands Neil Pinnock

Miercoles

York Class Yorkshire Chris Boylan
Milton Keynes 5Rhythms Milton Keynes Dean Kayum
Guildford Wave Guildford Irem Luqman

Jueves

Online Thursday Waves London Jason Rowe
Feet First: Thursday 5Rhythms with Chris Leeds Chris Boylan
Thursday Wave Brighton Brighton Neda Nenadic
Witness Waves Cardigan Alex Mackay
Nu-Movements Online London Christian de Sousa

Viernes

Online BareSouls 5Rhythms Â® class London Katarzyna Kat Pugowska
5Rhythms Malvern Malvern Neil Pinnock
5Rhythms Sweat West Sussex Catherine Stagg-Macey
ONLINE Friday 5 Rhythms Bristol Bernadette Ryder
ONLINE, 5Rhythms, Weekly, Waves in Milton Keynes, DANCING IN THE WINDS OF CHANGE Milton Keynes Lucy Howgego
Manchester Friday 5Rhythms: The New Wave Manchester Mark Austin
Online: Connected Waves weekly 5Rhythms class Leeds Ben Deutsch
ONLINE: (High Quality Audio) Live Radio Stream for the Manchester Tribes Manchester Mark Austin
Percussion Waves | a LIVE MUSIC 5Rhythms LiveStream Cardigan Alex Mackay

Sábado

ONLINE 5Rhythms Derby Sarah Blagg
ONLINE: (High Quality Audio) Gathering of the Tribes, Live Radio Stream for UK Manchester Mark Austin
Weekend Waves Zoom at Noon London Stuart Phillips
Cardiff Fortnightly Evening Drop-in Cardiff Alan Withers

Domingo

Sunday "Sweat Your Prayers" Brighton Neda Nenadic
Drop in Edinburgh Edinburgh Sarena Wolfaard
ONLINE - 5Rhythms Weekly Waves in Milton Keynes, EQUILIBRIUM Milton Keynes Lucy Howgego
ONLINE, 5Rhythms for Families in Milton Keynes, WHERE THE WILD THINGS ARE Milton Keynes Lucy Howgego
Dance with a difference ONLINE Edinburgh Sarena Wolfaard
Manchester Sunday Waves Manchester Clare Backwell

Periodic Classes

5RHYTHMS DANCE SOUTHAMPTON Next Class 15 Aug 2020 Southampton Ajay Rajani
5Rhythms Waves with Mary Next Class 5 Sep 2020 Norfolk Mary Hedger
A Different Dance Next Class 20 Oct 2020 Sheffield Sarah Blagg
5Rhythms Winter Solstice Dance Next Class 20 Dec 2020 Malvern Neil Pinnock

Próximos Talleres

Together - Summer camp @Wildways UK

Shropshire - 7 Aug 2020 to 9 Aug 2020
Neil Pinnock - Miranda White

Join us for a weekend of space and community on the land.
This will be a small camping and dance event, fully catered with vegan / vegeterian food by Aimee's Table, yoga with Miranda White and 5Rhythms with Neil Pinnock.

Friday afternoon till Sunday. We will offer you 6 meals, 5 workshops and space to explore on the land @Wildways Retreat center. With woodlands, fields, stone circle and brook the land welcomes you to have space to relax. With 5Rhythms dance in an outdoor yurt, yoga in the mornings and great food to eat, you will be nurtured and nourished, even with social distancing, you will receive a warm welcome around the fireside and be Together in good company.

This event will have limited numbers around a max of 20 people, therefore early booking is advised.

Journey to the Heart: Loving the Body -bookable individually-

Rhossili - 16 Sep 2020 to 20 Sep 2020
Bernadette Ryder

A deep dive into awakening the dance between mind, body and heart, supported by the beautiful landscape of the Gower.
* small group * rural location *

This is a residential Workshop Series - a deep Journey into the Heart in 4 modules, which can be done individually. But they will also build on each other - progressively unveiling the subtle dance between body, heart and mind, its impact on our quality of life, and our capacity for choice in how we experience life's waves.

Sept 16-20, 2020
Nov 4 - 8
Feb 3 - 7, 2021
Apr 21 - 25

Please see website for details.

Maestros Locales

Katarzyna Kat Pugowska London Teaching Since: 2010 Baila desde: 1998

Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Martes

Miercoles

Jueves

Viernes

Sábado

Domingo

Periodic Classes

Próximos Talleres

Together - Summer camp @Wildways UK

Journey to the Heart: Loving the Body -bookable individually-

Maestros Locales

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

“Helping you to find your roots and wings. Connecting Communities.”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

““Creativity is the greatest rebellion in existence.” ― Osho, ”

“Bring your whole self to the dancefloor.”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“My prescription for my own healing and the healing of others is to dance...~ Gabrielle Roth”

“I teach as I would like to be taught: with sensitivity, integrity, and a deep passion for the transformative power of the practice. ”

“Yes to Life!”

“Dance is my passion, My Love affair with life on the dance floor....”

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“Dance until the dancer disappears and only the dance remains OSHO”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. - G.Roth.”

“You are a ghost driving a meat coated skeleton made from stardust, riding a rock, hurtling through space. Fear nothing. ”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”