Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Oxford 5Rhythms with Dean Kayum Oxford Dean Kayum
Liverpool class Liverpool Clare Backwell
Monday Evening Waves Bradford Rose Karen Ramsay
Simply Being 5Rhythms (Online) London Richard Wiltshire
ONLINE 5 Rhythms (usually in Sharrow) Sheffield Sarah Blagg
5Rhythms Dance Oxford Irem Luqman
ONLINE CLASS Monday Rhythms Glastonbury Jean Rankin
Online Breeze London Jason Rowe
ONLINE - Monday Wake & Shake Shropshire Neil Pinnock
ONLINE Wave After Wave London Gina Espinosa

Martes

5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
ONLINE Pure Rhythm - A 5Rhythms Class with Ajay Rajani London Ajay Rajani
Essence-Silent Wave-Online East Sussex Emma Leech
ONLINE - Live Virtual 5Rhythms - Zoom Shropshire Neil Pinnock

Miercoles

York Class Yorkshire Chris Boylan
Milton Keynes 5Rhythms Milton Keynes Dean Kayum
Guildford Wave Guildford Irem Luqman
ONLINE Sadhana Wave London Gina Espinosa

Jueves

Online Thursday Waves London Jason Rowe

Viernes

Online BareSouls 5Rhythms Â® class London Katarzyna Kat Pugowska
5Rhythms Malvern Malvern Neil Pinnock
5Rhythms Sweat West Sussex Catherine Stagg-Macey
ONLINE Friday 5 Rhythms Bristol Bernadette Ryder
ONLINE, 5Rhythms, Weekly, Waves in Milton Keynes, DANCING IN THE WINDS OF CHANGE Milton Keynes Lucy Howgego
Manchester Friday 5Rhythms: The New Wave Manchester Mark Austin
Midhurst Waves West Sussex James Hogan
Essence Silent Wave-Online East Sussex Emma Leech
Online: Connected Waves weekly 5Rhythms class Leeds Ben Deutsch
ONLINE: (High Quality Audio) Live Radio Stream for the Manchester Tribes Manchester Mark Austin
ONLINE - Live World Wide Rhythms on Zoom Shropshire Neil Pinnock
Percussion Waves | a LIVE MUSIC 5Rhythms LiveStream Cardigan Alex Mackay
5RHYTHMS WITH liz collier Scarborough Liz Collier
5RHYTHMS WITH liz collier Scarborough Liz Collier

Sábado

Deep Dive Waves London Ewelina Jendrzejczak
ONLINE 5Rhythms Derby Sarah Blagg
ONLINE: (High Quality Audio) Gathering of the Tribes, Live Radio Stream for UK Manchester Mark Austin
COLLECTIVE WORLDWIDE DANCE London Guillaume Laplane
Weekend Waves Zoom at Noon London Stuart Phillips
Cardiff Fortnightly Evening Drop-in Cardiff Alan Withers

Domingo

Sunday "Sweat Your Prayers" Brighton Neda Nenadic
Drop in Edinburgh Edinburgh Sarena Wolfaard
ZOOM ON-LINE classes Sunday Morning BODY PRAYER London Ruth Hirst
ONLINE - 5Rhythms Weekly Waves in Milton Keynes, EQUILIBRIUM Milton Keynes Lucy Howgego
ONLINE, 5Rhythms for Families in Milton Keynes, WHERE THE WILD THINGS ARE Milton Keynes Lucy Howgego
Dance with a difference ONLINE Edinburgh Sarena Wolfaard
Manchester Sunday Waves Manchester Clare Backwell

Periodic Classes

Friday Waves (Online) Next Class 5 Jun 2020 Cambridge Jason Rowe
Ground & Space - ONLINE Next Class 7 Jun 2020 Stroud Andrew Holmes
5Rhythms Waves with Mary Next Class 20 Jun 2020 Norfolk Mary Hedger
5Rhythms Sweat Next Class 23 Jun 2020 West Midlands Miranda White
ZOOM ON-LINE - 5Rhythms Dance Southampton Next Class 18 Jul 2020 Southampton Ruth Hirst
5RHYTHMS DANCE SOUTHAMPTON Next Class 18 Jul 2020 Southampton Ajay Rajani
A Different Dance Next Class 20 Oct 2020 Sheffield Sarah Blagg
5Rhythms Winter Solstice Dance Next Class 20 Dec 2020 Malvern Neil Pinnock

Próximos Talleres

Raw Courage (Ongoing Group)

Cambridge - 18 Feb 2020 to 7 Jul 2020
Jason Rowe

RAW COURAGE

It is through our vulnerability our strength shines.

A 5Rhythms ongoing group* commencing Tuesday 18th February 2020 with Six monthly Tuesday sessions running from 6.45pm to 9.45pm.

Cost £105 / 80 Concessions upon request.

Term Dates:

18th February

10th March

7th April

12th May

9th June

7th July

(We ask that all participants agree to commit to at least five sessions.)

To book your place or for further information please email Nicky Smith on clearmindmeditations@gmail.com or call her on +44 (0)7778 852052.

*Dancing into both the Waves & Heartbeat maps of the 5Rhythms dynamic movement practice.

This Dancing Body - CANCELLED

The Lake District - 6 Jun 2020 to 7 Jun 2020
Andrew Holmes

This body ~ often taken for granted, sometimes ill or in pain, always ageing..
We feed it, rest it, keep it warm
Wish it other than it is
And then attend to higher things..

But then again.. this body ~ home, a miracle of design
The creative instrument through which our dance takes form
A crucible of life and breath
A begging bowl for Spirit..

This is a weekend to more consciously inhabit our physical form
To breathe, and move, and feel
To celebrate the physical, and fill it luxuriantly with ourselves
To find acceptance and then revelation in our flesh and bones
And attend with honour to this body that loves to dance.

Maestros Locales

Katarzyna Kat Pugowska London Teaching Since: 2010 Baila desde: 1998

Inglaterra

The fastest way to still the mind is to move the body.

Clases Semanales

Lunes

Martes

Miercoles

Jueves

Viernes

Sábado

Domingo

Periodic Classes

Próximos Talleres

Raw Courage (Ongoing Group)

This Dancing Body - CANCELLED

Maestros Locales

““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”

“Helping you to find your roots and wings. Connecting Communities.”

“ ”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

““Creativity is the greatest rebellion in existence.” ― Osho, ”

“Bring your whole self to the dancefloor.”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”

“My prescription for my own healing and the healing of others is to dance...~ Gabrielle Roth”

“I teach as I would like to be taught: with sensitivity, integrity, and a deep passion for the transformative power of the practice. ”

“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“Yes to Life!”

“Dance is my passion, My Love affair with life on the dance floor....”

“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“Dance until the dancer disappears and only the dance remains OSHO”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. - G.Roth.”

“You are a ghost driving a meat coated skeleton made from stardust, riding a rock, hurtling through space. Fear nothing. ”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”