DESCRIPCION

5RHYTHMS ® 3 Days Workshop  

Waves and Heartbeat level

by Silvija Tomčik

05-07.06.2026. KRAKOW

“5Rhythms practice is a journey towards freeing the body, expressing the heart, emptying the mind, awakening the soul and embodying the spirit.”

GABRIELLE ROTH

On this 5Rhythms weekend workshop we will explore how each of these 5Rhythms is connected to these 5 different parts of us: Body, Heart, Mind, Soul and Spirit.

This is a invitation to your intimate investigation of how Flowing unlocks the body, how Staccato opens up the heart, how Chaos liberates the mind, how Lyrical opens the door of the soul and how Stillness inaugurates the spirit. 

“Silvija’s way of teaching? Strong and soft, passionate and gentle, wise and tactful, straight and humble, modern and ancient. She knows most of the places, you were. She’s a woman with all of the amazing dark and soft feminine energies, what can you seduce for the rhythms. She’s a mother who accepts you as you are. She is a warrior healer, who helps you facing with your shadows without a judgement, and helps to break through them. She is a teacher, who shows the path, but let you to be free. Dancing with her guiding, you can go to your edges safe. She is a midwife, who helps you to be born in your real self.” Zsuszsanna Kiss, 5Rhythms teacher

Prerequisites: 20 hours of Waves 5Rhythms classes or 1 Waves 5Rhythms weekend workshop

This workshop counts as 2 days of Waves and 1 day of Heartbeat towards the 5Rhythms Teacher Training. 

Teaching will be in English with translation into Polish language.

Times:

Friday 12-19h

Saturday 11-18h

Sunday 10:30-17h

Location: Jazz Like That, Rynek 30- 010 Kraków

Prices: Early bird price until 15th of April: 920 PLN. Full price: 1050 PLN. Working team price: 500 PLN. Bookings with non-refundable deposit of 400 PLN.

Information and registration: joanna@5rytmow.net