5Rhythms Talleres

Twitter Facebook


13 Mar 2020 - 15 Mar 2020
Ubicación: Belgium OLV Brugge , Barrièrestraat 15/17, Onze lieve Vrouwe Inrit 2
Brugge, Belgium Show map
Organizer: Katrien Mazijn

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



 5 Rhythms® workshop in Belgium with Jan Redsted & Annette Uhlmann from Denmark

Annette Uhlemann & Jan Redsted has been a couple for 30 years and both completed 5Rhythms®Teacher Training with Gabrielle Roth in USA in 2005. The 5Rhythms has not only been their personal path, but also their professional life for the last 15 years. Annette is a trained Heartbeat teacher and worked many years in research, hospitals and rehabilitationprograms. Jan assisted Jonathan Horan at Mirrors & Naked Soul since 2016. They’ve both assisted on the 5R teacher training and are board members of the 5Rhythms® Reach Out (5RRO).      

This waves workshop aims to explore the wonders and challenges of being true to self in relationship. Grounded in the waves off the 5Rhythms® calls to the dance of relationship to oneself, a partner and a group. A moving meditation while witnessing oneself with attention and awareness.

To stay grounded, rooted, centered and true to ourselves while meeting partner, friend, child, parents and colleagues… Inviting Commitment, soul and devotion to have the courage to hold on, be- and move together. Awakening the body and being true to own energy in natural fluidity in FLOWING. In the territory of STACCATO we examine connecting us to others by daring to see and be seen, feeling boundaries and drawing lines – to love and be loved. Staccato is relating and expressing oneself by being focused, direct, clear and heartfelt. Dancing CHAOS breaks us free, throws us into the beat. It liberates from all ideas about who we are and gives a real experience of being total, intuitive and creative. Completing by surrendering to creativity and spontaneous unity in LYRICAL and give space for aliveness and the vibrant feeling of life it self in STILLNESS, remembering the support in long line of ancient roots.

Brugge 13 – 15 March 2020

Open Evening Wave (incl. in workshop) 19:30 – 22:00 – Friday 13 March

Workshop 14 – 15 March

Saturday 11:00 – 18:00

Sunday 11:00 – 17:30

Venue: Barrièrestraat 15/17

(Onze Lieve Vrouwe, Inrit 2)

8200 Brugge, Belgium



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

Close it

Newsletter y listas de correo electrónico. Suscríbase!

Para recibir nuestro newsletter y estar en nuestra lista de correo, por favor completar y enviar este formulario:
* Campos requeridos

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*