We will go one day at a time, step by step following the 5Rhythms map. We will dance 2 hours in the morning and 2 hours in the evening which gives us plenty of time to enjoy this beautiful island and just chill out. Morning sessions will be Waves level classes with Thierry, and evening sessions will be Heartbeat level classes with Silvija.
In Waves we practice grounded fluidity, clear expression, freedom of release, lightness of connections and aliveness of breath. We give our attention to different body parts to show us the way and we follow the waves of our energy.
In Heartbeat we explore our emotions as energy, as power, as part of being human. We get comfortable with feelings, neither hanging onto them nor pushing them away. We dance towards our spontaneous heart, the heart that is ready for anything.
Prerequisites: 20 hours of Waves level
This workshop counts as 2,5 days of Waves and 2,5 days of Heartbeat.
Workshop prices: Full price 290 EUR. Early bird price, open until 20th of June with a 70 EUR non-refundable deposit, 250 EUR. Working team price 150 EUR.
Time: The workshop begins on Sunday 23rd of August at 19:00h and ends on Saturday 29th of August at 10:30 h.
Accommodation: We recommend the Alternatura Tourist Agency (please state that you are coming to the 5Rhythms workshop): email@example.com
You can also try airbnb.com, and the one and only hotel in Komiža called “Biševo”. You can use the workshop’s Facebook page to connect with other dancers looking to share accommodation and/or travel.
As Komiža is a small village and this is a busy period, we recommend booking a place to stay ASAP.
Travel: look for flights to Split, and then there is a 2,5 hour ferry ride to Vis and 15 minutes bus drive to Komiža. There is also a speed boat to Vis. Split is very well connected by train and bus, as well as by highway.