5Rhythms Talleres
"HEART WAVES"
MAPA
DESCRIPCION
I have found that when I finally admit the truth of my heart to myself, my whole body feels a physical sense of relief. It’s like a long-held breath finally being released.In the "HEART WAVES" workshop, we take this internal truth onto the dance floor. We use the 5Rhythms to navigate the landscape of the heart:
Flowing: We listen to the subtle, heavy, or fluid sensations of our emotional body.
Staccato: We find the courage to define our truth and give it a clear, honest beat.
Chaos: We let go of the "story" and the "shoulds," allowing the heart to break open into something larger.
Lyrical: We practice the lightness that comes when we no longer have to hide.
Stillness: We rest in the quiet, profound connection of simply being—breath and heart. Heart to heart.
We will go one day at a time, step by step following the 5Rhythms Heartbeat map.
We will dance 2 hours in the morning and 2 hours in the evening which gives us plenty of time to enjoy this beautiful island. There will be a dance session supported with cermonial cacao.
NOTAS
This workshop counts as 5 days of Heartbeat towards the Teacher Training.
The workshop is led in English.
The workshop begins on Monday 24th of August at 19:00 h and ends on Sunday 30th of August at 12:00 h.
Workshop prices: Full price is 320 EUR. Early bird price, 290 EUR until 10.06. The working team price is 150 EUR. 5Rhythms Teachers and Space Holders price is 150 EUR. Bookings only with a 100 EUR non-refundable deposit.
ONLINE REGISTRATION LINK: https://forms.gle/itkxPQd3zVvCECpz5
Accommodation: You organize your own accommodation, and we will have a Facebook group to connect with others in order to share a place and exchange information and recommendations. We will also send you a list with some options and helpful links.
Travel: look for flights to Split, and then there is a 1 hour ferry ride to Supetar and 15 minutes bus drive to Sutivan. There is also a catamaran that takes 30 minutes directly from Split to Sutivan. Split is very well connected by train and bus, as well as by highway. For all travel and “how to reach Brač” information, whether you are coming by car, plane, bus or train, please follow the link: http://www.bracinfo.com/travel-to-island-brac/
Refund Policy
Registration Policy
WORKSHOP NIVEL
PRERREQUISITOS: Waves
