Deeeelighted to be bringing the 5Rhythms to Dingle Co. Kerry for the first time.
Here we will begin with the first rhythm, FLOWING, the foundation of this practice, trusting our FEET.
Whilst supporting ourselves with the other 4 in this map, staccato, chaos, lyrical & stillness. The spot light will be on Flowing.
In Flowing, we physically practice the art of being fluid in our bodies. Flowing is the pipeline to our inner truth, the impulse to follow the flow of one’s own energy, to be true to oneself
~ listening and attending to our needs, receptive to our inner and outer worlds. When we open up to the flow of our physical beings, all other pathways open. It is one of the most beautiful and fascinating ways of dancing
~ to be in, to be around, and to watch.
Men and women that embody the Rhythm of Flowing are supple, flexible, surrendered and trust their feet to lead them where they are meant to go.
You are most welcome to come to one or both of these events. The Saturday will allow you to drop into your body, connecting with yourself, a warm up and releasing the issues in our tissues, in preparation for the 1 day workshop the following day.
Saturday 7PM - 9PM €30/€25 conc
Sunday 1 day workshop 11 - 5PM €65/€60 conc
There will be a few crew spots for a discount. First come, first served.
Lunch very much depends on what venue and it's facilities are on offer.
The best case scenario is to offer food, price not included, that supports our moving bodies. A hearty soup for that time of year, with other goodies that leave us feeling energised and light on our feet for the rest of the day.
If not, we can bring food to share that is in the healthy department.
I'll confirm more once I know.
48 hours notice full refund. Balance paid on arrival. Cash is king, online payment too.
sherronstclair.ie for payment options.
Registration Policy
Pre-Registration Required