5Rhythms Talleres

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Led by: Silvija Tomcik
13 Mar 2020 - 15 Mar 2020
Ubicación: Jugendzentrum Andritz, Prohaskagasse 21
Graz, Austria Show map
Organizer: Stefania Kregel

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 “The first creative task is to free the body to experience the power of being.

The second major task is to express the heart, freeing the emotions to experience the power of loving.”

Gabrielle Roth


On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment.

Following Gabrielle’s Heartbeat map we will work with the five basic emotions – fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centred when a Wave of any emotion passes through us.


 This workshop counts towards 5Rhythms Teachers Training Heartbeat prerequisite hours as 2,5 days.

Prerequisites for this worshop: 15 hours of Waves classes or 1 weekend workshop with 5RTA teacher.



Whole weekend including Friday Wave:


160,- € for Jagati members and early booking: (valid until 5. February 2020)

140,- € Early booking price for Jagati members

Time Schedule:

Friday: 18.00-20.30

Saturday: 12.00-19.00

Sunday: 10.30-17.00

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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