The 5Rhythm Wave maps an organic cycle of movement and change. Learning to dance through this cycle is a disciplined and dynamic process of embodied transformation.
This workshop explores the 5Rhythm “Waveform” as a complete medicine. Each of the 5Rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness) is considered and practiced as an essential stage in the process of change and new becoming.
The goal is to liberate a full-range of life’s expressions to be authentically moved through us. Our learning will weave a mix of structured and open discovery through individual, partner and group work, focused movement exercises, musical journeys, and periods of open dancing.