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5Rhythms Workshop


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Endless Waves

Waves
Led by: Peter Fodera
12 Sep 2014 - 14 Sep 2014
Location: White Wave Studios 25 Jay Street (entrance around the corner on John Street) DUMBO -Brooklyn
New York, New York, United States
Organizer: Elyce Turner


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DESCRIPTION

“Waves move in patterns. Patterns move in rhythms. A human being is just that —energy, waves, patterns, and rhythms. Nothing more. Nothing less. A dance” -- Gabrielle Roth

In each of the 5Rhythms there are endless Waves waiting to be released. By surrendering into each rhythm, we can find our own unique flow and learn to trust and receive our bodies’ wisdom. The clarity of our creative, expressive staccato can give us an active voice for each of the rhythms. We surrender to the movement and the moment. Exploring each of the rhythms in this multi-layered way we can let go of patterns that no longer serve us, shed old skins that no longer suit us, and release into new relationships with the unknown. Releasing the dancer and becoming the dance, we trance-form.

Come and explore the depths and motion of your ocean. “You can’t stop the waves, but you can learn to surf”… Jon Kabat-Zinn

NOTES

Cost: $195 (thru August 8), $225 thereafter. Schedule: 7PM-10PM, Friday, Sept. 12, Noon-6PM, Saturday & Sunday, Sept. 13 & 14 (NOTE: exact times are subject to possible change.) https://5rhythms.wufoo.com/forms/endless-waves/ http://www.5rhythms.com/workshops/EndlessWaves-3580

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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