Who We Are

Gabrielle Roth’s 5Rhythms® were continually inspired by her homebase in New York City where she founded The Moving Center® in 1977. With over 400 certified teachers worldwide offering cutting edge core instruction through an ongoing curriculum of classes, workshops, and trainings -- the 5Rhythms has grown to a global community born to dance, sweat, change, and support.

5Rhythms One Tribe

It is our intention to create a bridge between the momentum of meditation and the action of art — and it is our prayer that as we move, our ripples reach into the heart of the world.

5Rhythms Teacher Communities are flourishing from Montreal to Koln, from Melbourne to New York City, from Nosara to Denmark.

5Rhythms One Tribe is a 21st century tribe — unbound by history, culture, race, religion, gender or politics. We are bound by the beat, following our feet on a dancing path to freedom. We are beat-driven, service-oriented, heart-based individuals who come together to embrace our tribal longings.

5Rhythms Teachers Association (5RTA) is made up of accredited 5Rhythms teachers found all around the world. Learn what it takes and how to become a certified 5Rhythms teacher.


The Moving Center® New York

Homebase to Gabrielle’s 5Rhythms for over 30 years, The Moving Center New York holds daily classes in New York City, single and multi-day workshops for all levels of dancers. Whether you are taking your first step onto a 5Rhythms dancefloor or an experienced investigator, our dedicated local teaching community will dance you deep.

Upcoming Workshops and Classes
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