5Rhythms Class

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30 Apr 2019 - 9 Jul 2019
Location: Mullumbimby Civic Memorial Hall, 55 Daley Road, Mullumbimby
Mullumbimby, New South Wales, Australia Show map
Organizer: Honor Morningstar

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 An open drop in class, a space of ceremony, embodiment, and metamorphosis through movement. A journey from inertia to ecstasy. From shadow to sacred darkness and light. From the centre to the edge and beyond. Riding the waves of our own unique spirit. Carrying us through dream-states into the awakening of embodied consciousness. ALCHEMY. The only experience necessary is life.


The ancient art of alchemy was the search for spirit in matter.

alchemy | ˈalkɪmi |

• The medieval forerunner of chemistry, concerned with the transmutation of matter, in particular with attempts to convert base metals into gold or find a universal elixir

• A seemingly magical process of transformation, creation, or combination.

The 5Rhythms® is a transforming and transformative body of work designed to unleash the dancer/healer/creator within each of us. It inspires our capacity to ground and flow with life, to express and create clarity, to release and let go into the great mystery, to lighten up and expand, and to connect with the still point from which all movement arises. And sometimes, it is just simply a dance. 


△ Leave your conversations at the door and enter in noble silence. "The body says what words cannot" ~Martha Graham

△ Drug and alcohol free space

△ Bring water to hydrate

△ Wear layers as we warm-up and cool-down

△ Be respectful of personal space. There will also be plenty of opportunity to connect through movement in the space.

△ The exchange is $20. No bookings necessary. 

△ You are always welcome just as you are 

Refund Policy


Registration Policy

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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