5Rhythms Class

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Autumn Waves in High Park

Sundays 12:30 am - 02:30 am
10 Oct 2021 - 19 Dec 2021
Location: High Park , 1873 Bloor St W, Toronto, ON M6R 2Z3
Toronto, Ontario, Canada Show map
Organizer: Elisa Hollenberg

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We will be dancing in High Park.

Registration information is below:




(you can register for individual classes)

Sundays, weekly

October 10 – December 19, 2021


12:30-2:30 PM


A facilitated 5Rhythms wave, followed by a closing circle.


High Park - the exact spot will be provided upon registration

This moving meditation practice can ultimately help us become more aligned in our thoughts, feelings and actions and become more attuned to the present moment.

Further Class Details:

It has been really wonderful to dance with the seasons, to sink our feet into the green grass, to observe the beautiful birds and dragonflies that have accompanied us during our dances, to experience the moon, all that summer brought to us, and the beginning of the changing of the leaves.

Please register by 10am on the day of the class, or before. 

As before, if there are any cancellations due to rain or other weather conditions, I will notify everyone 2 hours in advance by email (by 10:30 am) and will provide full refunds if you have already paid for a class.

If you would like any further information or have any questions, please let me know. More information can also be found on the registration form which you can read before filling it out.



Much warmth and I look forward to seeing you there!



What to bring:

A water bottle and a small blanket, towel or yoga mat to sit on the grass if you like.

Refund Policy

Please see the registration form for the full cancellation policy:


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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