We offer decolonized movement meditation with curated soundscapes to help all people of color expand their presence, joy, and connection.

On the 1st and 3rd Saturdays of each month, Sylvie Minot, Sapana Doshi & Kamla Sufi offer BIPOC (Black, Indigenous, and People of Color) Freedom Dances on a rotating schedule of teachers. These three teachers share a commitment to creating healing spaces through movement for the BIPOC community.

We are a joy-forward BIPOC community space where you can move through it all - free of talk, substances, and judgment.

Come as you are. No experience necessary. If you breathe, you can dance!

https://www.freedom-dance-collective.com/events

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Join this special BIPOC-only 5Rhythms Sweat Your Prayers® class with Syzygy Dance Project founder Sylvie Minot, where you can be led on a journey of self-discovery as participants come together in community.

​The class consists of two waves. The first wave is your time to arrive, let go of your day, and settle into your body. During the second wave, we dance more deeply and explore a specific theme.

5Rhythms® is a simple movement practice designed to release the dancer that lives in every body.