"The dance is not where we lose ourselves but where we find ourselves" ~G.Roth
BKLYN Waves is a weekly 5Rhythms movement practice with Henya Emmer in Park Slope, Brooklyn.
Every Wednesday. 7.30-9.30PM .
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5 Rhythms are practiced, a community is born to dance, to sweat, the change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge walking, rock-star part of ourselves that yearns to be free.
Creativity. Connection. Community.
Please arrive before 8PM as entry from the street is locked after 8
Exchange: $20/$15 Students and seniors.
Dress to Sweat! Bring water and your curiosity.
All are welcome to join. No 5Rhythms or dance experience necessary.