5Rhythms Class

Twitter Facebook


Wednesdays 07:30 pm - 09:30 pm Next Class: 8 Apr 2020
Location: Area Yoga, 429 Bergen Street
Brooklyn, New York, United States Show map
Organizer: Henya Emmer

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



"The dance is not where we lose ourselves but where we find ourselves" ~G.Roth

BKLYN Waves is a weekly 5Rhythms movement practice with Henya Emmer in Park Slope, Brooklyn.
Every Wednesday. 7.30-9.30PM .

About 5Rhythms

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5 Rhythms are practiced, a community is born to dance, to sweat, the change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge walking, rock-star part of ourselves that yearns to be free.

Creativity. Connection. Community.


Area Yoga located at the corner of Bergen and 5th Avenue. Entrance on Bergen St.

Please arrive before 8PM as entry from the street is locked after 8 

Exchange: $20/$15 Students and seniors. 

Dress to Sweat! Bring water and your curiosity. 

All are welcome to join. No 5Rhythms or dance experience necessary. 

Refund Policy


Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*