5Rhythms Class


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Back to Basics - First and Third Saturdays

Led by: Stuart Phillips
Location: The Dance Studio, Second Floor, City of Westminster College, Paddington London W2 1NB
London, United Kingdom Show map
Organizer: Stuart Phillips


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DESCRIPTION

Each of the  5Rhythms takes us on  a journey, the body being the vehicle and the wave our map ..... in Back to Basics we will continue to explore the essence of each of these rhythms .....


In flowing we become comfortable in the body 

In staccato we extend outward and meet the world

In chaos we let go and empty the mind

In lyrical we let go of letting go and awaken the soul

In stillness we come home and embody the spirit


All dancing feet welcome - no experience necessary



NOTES

Price: Sliding scale according to income: £15 / £13 / £10 (pay on the door - booking not required).



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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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