5Rhythms Class


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BareSouls 5Rhythms ® class

Fridays 19:30 - 21:30 Next Class: 25 Oct 2019
Location: Haverstock School, , 24 Haverstock Hill, Chalk Farm, London, NW3 2BQ
London, United Kingdom Show map
Organizer: Kat


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DESCRIPTION

The 5Rhythms ® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms ® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. BareSouls 5Rhythms ® drop in class

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Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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