BareSouls 5Rhythms ® class
Fridays 19:30 - 21:30
Next Class: 25 Oct 2019
Location: Haverstock School, , 24 Haverstock Hill, Chalk Farm, London, NW3 2BQ
The 5Rhythms ® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience.
The 5Rhythms ® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice.
There are no steps to follow.
Bring your friends, your heart, willingness to move and bottle of water.
BareSouls 5Rhythms ® drop in class
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.