Online BareSouls 5Rhythms ® class
Fridays 19:30 - 21:00
Next Class: 14 Aug 2020
Location: Online, 24 Haverstock Hill
The 5Rhythms ® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience.The 5Rhythms ® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice.There are no steps to follow.Bring your friends, your heart, willingness to move and bottle of water.BareSouls 5Rhythms ® drop in class
Note: Very few times per year we have a hall change and dance in a local venue. If you are first comer go to www.5rhythmswithkat.com or contact Kat to confirm the location. For now till further notice we are MOVING ONLINE on zoom every Friday.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.