5Rhythms Class
Body & Breath [in person]
Led by:
Ben Deutsch
Next Class: 23 May 2025 18:30 - 19:30
Location: We Are Wellness, 2 North Hill Road, Headingley, Leeds LS6 2EN
Leeds, West Yorkshire, United Kingdom Show map
Organizer: Ben Deutsch
MAP
DESCRIPTION
5Rhythms® - Body & Breath is an intuitive dance class without music. A chance to tune in more with your own rhythm, and the rhythm of your environment, to find your way gently into movement. Guided by accredited 5Rhythms® teacher Ben Deutsch, each class is a unique experience, co-created in the moment.This is an hour long class. We'll spend approximately 45 minutes moving together, and there'll be some time at the beginning and end of the class to check in with each other, and to share words if we want to.
This class might be for you if:
You want to spend more time listening to your body
You want to follow your own pace
You need some time to let your heart or mind settle
You value quiet interactions
You're curious about opening up to Spirit
No dance or movement experience is required.
Online booking required:
NOTES
Refund Policy
Registration Policy
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
