5Rhythms Class

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Sunday Morning's Body Prayer

Led by: Ruth Hirst
Sundays 11:30 am - 01:30 pm Next Class: 2 Feb 2020
Location: London, Acland Burghley School, 93 Burghley Road, London, NW5 1UJ
London, United Kingdom Show map
Organizer: Ruth Hirst

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Body Prayer is a weekly Sunday morning class. The space has a gorgeous wooden sprung floor. It's a large dance studio, that have trees outside, that remind us of the changing seasons, helping us to remind each of us, that we are part of nature and part of something far greater than ourselves.. It's a beautiful welcoming dance tribe. Come try us out!

Time: 11.30am - 13.30pm. Doors open and music go on 10/15 minutes before class starts. 

Address: 93 Burghley Road. London, NW5 1UJ

Nearest tube: Tufnell Park (northern line High Barnet branch) 3 - 5 minutes from the tube.

Buses: 43, 134 & 390

Directions: Go up Dartmouth Park hill, turn first left onto Burghley Road and school is on the corner. Go to the main gate and ring reception to be let in. Follow signs round to the dance studio right onto Cholmeley Park, then 1st left and follow road around. There is disabled access and also free parking on the road.

Please message Ruth to make sure class is on: +44 (0) 7956 102 032. 

Looking forward to dancing with you soon..until our dancing feet meet

Go well. Ruth


"Ruth’s Body Prayer class on Sunday enables a connection to myself that is impossible with any other activity or exercise. To accept the body as a vehicle of expression, enabling it to unravel and release in the beautiful and safe space provided, is an experience unlike any other.

Ruth holds the space warmly and with just enough encouragement to explore our selves further, should we wish to. The music she uses to accompany the journey is eclectic and well coordinated to connect with that vital life force that is in all of us. Her playlist's are phenomenal.

The group is a varied mix of new and familiar faces that contribute to the the activity. Even if you decide to dance alone, you are not alone" (Malvi)



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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