5Rhythms Class


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Breaking the Frame

Next Class: 7 Jun 2026 11:15am - 12:45pm
Location: The Peacemaker, 8100 SW 81 Dr Suite 275
Miami, Florida, United States Show map
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DESCRIPTION

 


Every structure serves a purpose.

Until one day, it doesnโ€™t.


As we move deeper into the territory of ๐‘ช๐’‰๐’‚๐’๐’”, we begin to notice the places where movement wants more space than the frame allows.


What once provided direction may now feel too small, too fixed, too familiar.


This is not about forcing a breakthrough.

It is about recognizing when the body is ready for a larger conversation.


The frame loosens.

Something begins to spill beyond its edges.


๐“๐ก๐ข๐ฌ ๐’๐”๐๐ƒ๐€๐˜ ๐ฃ๐จ๐ข๐ง ๐ฆ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐ฎ๐ง๐ซ๐š๐ฏ๐ž๐ฅ๐ข๐ง๐ .



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Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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