Where in life do you feel in some way stifled?

Have you encountered a lack of confidence that hinders your self-expression? Perhaps you find yourself stuck in a monotonous routine, yearning for a spark of inspiration?

Imagine, if you had a way to transform these limitations. What if you could tap into a hidden wellspring of intuition within? Wouldn't it be freeing to move though life with confidence and self-assuredness?

Join us on Breakthrough, my next 5Rhythms closed group where we embark on a journey of self-enquiry, unlocking the potential that lies within all of us, we usually just can’t hear it given how loud the world is outside and inside! 

BOOK NOWFOR THE £110 EARLY-BIRD DISCOUNT (expiring 9th August

Starting Monday 09th September, (7:30-9:30pm) the course will run weekly for 7 weeks 

Please use the link below for full details and booking:

https://bookwhen.com/mydancemovement/e/ev-sony-20240909193000

Dates: Sept 9th, 16th, 23rd, 30th, Oct 7th, 14th, 21st

Time: 19:30 - 21.30 Mondays

Location: Marlborough Primary School, London SW3 S. Ken tube 5mins

Facilitator: Stuart Phillips

Tickets: Regular £130 / Concession: £120 / Abundant: £150

Enquiries: stuart@mydancemovement.com

More Information:

If you have attended any of my previous 5Rhythms courses, you may be wondering whether there is any point to joining another. The answer to that is yes!

Each course is a unique experience, so whether this is your first or second or third or fourth on-going group with me, it will be an opportunity to further deepen deepen your relationship to the practice and to realise powerful and sustainable breakthroughs that will positively impact your life off the dance-floor.

A breakthrough is something that alters the course of your life in a way that means things may never be the same. In this course we will use Gabrielle Roth’s 5Rhythms to discover what’s in the way, once discovered we can learn how to express it so that once expressed we can invite the possibility of letting go of that in the way stuff, creating the space for new ways of being that can be integrated and sustained off the dance-floor.