5Rhythms Class

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Dance Temple - 5Rhythms with Sue Andersen

Led by: Sue Andersen
Sundays 04:00 pm - 06:00 pm
7 Feb 2021 - 19 Dec 2021
Location: Temple on the Park, , 158 Australia Street Newtown NSW
Sydney, New South Wales, Australia Show map
Organizer: Sue Andersen

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 Fortnightly Sunday to both end and begin our coming week alive, present and open. What a treat!

Every Body welcome to join this transforming movement meditation class. There are no steps to learn, we just follow our body's impulse to move.

We will start the dance close in - grounding ourself, meeting ourselves and developing our tease out the qualities, the movement, the expression of each rhythm and lean into the parts of ourselves we rarely give attention to, shedding light on our habitual patterning. We will experiment with expanding our repertoire of movement within each rhythm and find a place of acceptance and awareness of the whole.  

Gabrielle Roth’s 5Rhythms Map is a simple yet complex network of threads that weave together our lives, past and present. This incredible map will be our ground, a springboard into the exploration of our internal landscape. It will guide us through our experimentation with form and formlessness and the inquiry into the qualities of each rhythm. We get curious of our bodies in space expanding into our natural capacity for spontaneity, creativity and expanded expression - freedom.

Bring your curiosity, collaborative creativity and your sense of adventure!


Please feel free to be in contact

Sue Andersen – sueandersendance@gmail.com   or 0427 863 486

Cost: $25 per class 


Temple on the Park

158 Australia Street Newtown



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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