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5Rhythms Class


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Dancing for Families

Led by: Eliza Bouwens
Location: York Steiner School, YO10 4PB
York, United Kingdom Show map
Organizer: Eliza Bouwens


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DESCRIPTION

We dance in the Eurythmy Room. Starting with guided body parts, to bring your awareness to your whole self. Followed by a light and lyrical music list, with space for your inner and outer dance. The class will be a Sweat Your Prayers set up, following a wave of music and your own movement through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical & Stillness.

Free your body, free your emotions, free your energy.


NOTES

£7 per child £ 11 per family
Just turn up on the door or contact certified 5Rhythms teacher Eliza Bouwens: 5rhythmsdancingheart@gmail.com or 07556019816


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Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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