Thursdays 10:30 am - 12:00 pm
Next Class: 21 Nov 2019
Location: Asheville Movement Center, 4 Richmond Ave
Asheville, North Carolina, United States Show map
Deep Dive is a personal journey to move inside ourselves, explore and tap into innate healing abilities. We partner with and listen deeply to our bodies.
Warm-up starts at 10:30. Doors close at 10:45 to create a safe container.
Cost is $15 - $20. $10 if needed.
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.