No matter if you are beginner or practicing dancer - you are welcome!
By practicing 5Rhythms® we have an opportunity to reconnect with the aliveness within us, with our creativity, our vulnerability, our passions, our instincts and all the richness of our inner world. We can dive deep into our unique, real selves. There are no steps to learn, there is no right or wrong way to move. You simply show up however you are and you turn it into a dance.