5Rhythms Class

Twitter Facebook

Drop Into Rhythm

Led by: Chantell Foss
Fridays 10:30 - 11:50
13 Sep 2019 - 26 Jun 2020
Location: North Cowichan Aquatic Centre, 2653 James Street
Duncan, British Columbia, Canada Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Weekly morning drop-in practice in a community-centre/public pool setting. Open to everyone 15 and older; no previous dance or meditation experience needed.  

We support all to join the dance, regardless of life-stage, gender/sexuality, culture/religion/tribe/"race", class background, size, or state of health or (dis)ability. Chairs always available for seated dancing.

The only 5Rhythms class with a view of the world's biggest giant hockey stick and puck!


No extra cost for this class - it's included with general facility admission. This gives access to the gym, pool, and sauna, steam room and hot tub!

If you have tender feet or lower-body joints, consider cushioned indoor shoes for this non-purpose-built hard floor.

Refund Policy


Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*