5Rhythms Class

EFFORTLESS: A 5 Rhythms Dance Meditation

Led by: Oliver Euchner

Location: The Berkeley Alembic Foundation, 2820 Seventh Street Berkeley, CA 94710 United States

Berkeley, California, United States Show map

Organizer:

Website: https://www.eventbrite.com/e/effortless-a-5-rhythms-dance-meditation-tickets-691144962187

Contact Phone: +49-178-807-0430

MAP

DESCRIPTION

Agenda

8.15 PM- 8.25PM Arrival/ Body Scan

8.25PM Doors close

8.25 PM- 8.55PM Warm up movement and dance wave

9:00PM - 10:00PM: Dance wave

10.05PM - 10.15PM: Closing circle

Oliver's 5 Rhythms BODY WAVES is an integrative dance meditation that playfully explores high and deep physical presence through passionate dancing with powerful music. Participants are guided into a deepening relationship with their outer and inner bodies with many moments to still the mind and to move the body toward the freedom of here and now - EFFORTLESSLY -

Oliver Euchner is a certified 5 Rhythms teacher and was trained in New York by the founder of 5 Rhythms, Gabrielle Roth and her son Jonathan Horan. He teaches in Germany, Italy and New York. His approach integrates the 5 Rhythms dance practice with yoga and meditation. As a Richard Freeman trained yoga teacher with over 25 years of a dedicated yoga and meditation practice and many years of inner work at the New York Gurdjieff Foundation (Sacred Movements / Integration of Meditation & Psychology), Oliver brings a special depth to the 5 Rhythms. He also is a father and percussionist. His base is Berlin where he teaches 5 Rhythms and runs his own company.

NOTES

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.