5Rhythms Class

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Led by: Alexa Schmid
Location: Lit Karaköy, LiT Bankalar Caddesi No:17 Karakoy
Istanbul, Turkey Show map

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 "Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun." 

-- Mary Lou Cook

I am offering the "EMBODIED CREATIVITY" 5 Rhythms Movement Meditation series on Tuesday nights 19.00 - 21.00 and Thursday noons 12.00 - 14.00 in LiT Karaköy.

Tuesday dates 19.00 - 21.00:

October 1 / 15 / 22 

November 5 / 19

Thursday dates 12.00 - 14.00:

October 3 / 10 / 17 / 24

November 7 

Location: LiT Bankalar Caddesi No:17 Karakoy Istanbul

These series are set up to join with an intention to follow it as a whole of 5 classes, as a possibility to immerse deeper into the map of the five rhythms and the theme of EMBODIED CREATIVITY. And in addition, also a chance to be sharing a space where we can build up trust and connections to ourselves and to others with a group of people over a period of time. I am opening this class with a minimum of 12 participants who can commit for the whole series.

For info and registration contact Alexa Schmid at alexaranischmid@gmail.com 

The space is limited to 15 people. Therefore it is better to register early and secure your place. And you may also like to ask for an early bird offer till September 16th.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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