DESCRIPTION

Eldership is the 5Rhythms practice of embodied wisdom & discovery.

Coming home to our bodies, choosing to investigate limitations as opportunities for growth and awareness, using our creative intelligence to manifest different ways of being.

Cultivating kindness in the present moment, letting go of what was and what will be.

Healing is movement...We need to do right by our body, purify our relationships, use our mind for creative freedom and not enslavement, free the soul from the ego, and undertake the spiritual journey. A whole person is an inspired person, one who embodies the spirit. -- Gabrielle Roth