Todo proceso creativo en la vida pasa por estos ritmos. Explorarlos a través del movimiento nos conecta con la fuente y el canal creativo en nosotros.
The 5Rhythms®️ practice is a dynamic practice that invites exploration through movement. The Fluid, Staccato, Chaos, Lyrical, and Stillness rhythms create a map, a wave of movement, that opens us to all kinds of changes and transformations.
Every creative process in life passes through these rhythms. Exploring them through movement connects us to the source and the creative channel within us.