5Rhythms Class


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Em.Bod.y

Led by: Tom Truman
Tuesdays 10:45 am - 12:15 pm Next Class: 25 Feb 2020
Location: 418project , 418 front st, Santa Cruz. California
Santa Cruz, California, United States Show map
Organizer: Tom Truman


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DESCRIPTION

 ~  Each week we come together to move and be moved and through these inherent Rhythms, to discover and rediscover our authentic self expression.  As we put the body in motion with awareness, new discoveries naturally arise, old patterns are revealed and new choices become available.  We Dance, we play, we grow and learn to let go into our body's wisdom. Join us in the dance, a dynamic moving meditation ~  


  Em.bod.ybe an expression of or give a tangible or visible form to (an idea, quality, or feeling).




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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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