A 5Rhythms® class offered by MIck Englert, Teacher in Training.
Mentored by Ron Hagendoorn and Mirjam Van Hasselt.
In this Rhythm class, you are invited to move through the Rhythms with simple guidance, exploring body parts giving space for your personal expression.
Music becomes the teacher alongside the trainee, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness.
Rooted in the teachings of Gabrielle Roth, 5Rhythms" is practiced by tens of thousands of people around the world. It is a non verbal movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphor—opening space for personal insight, and embodied presence. This practice welcomes every body, every culture, every age, and every level of experience.
Wherever the Rhythms are danced, a community forms—one that moves together, sweats together, grows together, and supports one another's freedom and authenticity.
Here we meet ourselves and each other with curiosity, kindness, and the courage
to be real.
Creativity. Connection. Community
Mick Englert is currently participating in the training path to become a certified 5Rhythms teacher.
The Round Room - Memorial Hall
435 Carrington Street, Hamilton Hill
Plenty of parking - disabled access and is on a bus route.
Please respect the non verbal space, no mobiles, this the time to listen to your body.
Doors open 10am time to arrive, explore the space and bring presence to your dance.
Class begins 10.25am
We have a beautiful wooden floor and dance preferably barefoot or with soft dance shoes, loose comfortable layered clothing is advised.
Bring your water, ear protection and towel if required.
If you need to leave before 11.45 for any reason please see a crew membe
Price and Payment Options
$25-$20 sliding scale.
Bank transfer details available at the door.
Cash is always accepted.
(please discuss with me, if you have financial barriers, we will find a way)
Pay it forward - these contributions always go directly to community assisted/subsidised places, super grateful to you.