5Rhythms Class

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Endless Waves - Sweat Your Prayers

Sundays 10:30 am - 12:30 pmNext Class: 19 Sep 2021
Location: Color Club, 4146 N. Elston Ave
Chicago, Illinois, United States Show map

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Sweat is our holy water, pearls of liquid that release the past, connect you to the present and give space for dreams of the future. Sweat purifies body, heart, mind and soul connecting you to the universal spirit that lives within us all. Sweat Your Prayers is a 5Rhythms meditative gathering that allows us to reconnect ourselves to ourselves through movement. After a warm-up and a short discourse/instructional time, we will take an gently guided journey through the "Wave" of the 5Rhythms.


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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