5Rhythms Class

Forest Dance - outdoor 5Rhythms class

Led by: Karoliina Valontaival

Next Class: 1 Jun 2026 18:00 - 19:00

Location: Central Park Pirkkola, Pirkkolan metsätie 3

Helsinki, Finland Show map

Organizer: Karoliina Valontaival

Website: https://www.valontaival.com/english

Contact

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DESCRIPTION

5Rhythms outdoor dance class in Central park, Helsinki. All levels of experience welcome. There will be a brief introduction to the 5Rhythms Wave and practice in the beginning of the class. The Wave itself is a Sweat Your Prayers style class i.e. no verbal guidance, with space to be inspired by the music, your own inner world, the natural elements around us, and other dancers.

Class is taught in Finnish with translation into English when needed (please come see me at the start of the class to let me know you need translation).

The class requires at least 6 dancers to register in advance by 3 pm before the start of the class. If the minimum is met, it's also possible to drop in and pay onsite (Mobile Pay, card or cash with exact change please).

We will meet at the Pirkkola area car park, near the outdoor gym about 10 minutes before the start of the class.

NOTES

Book your place in advance or simply show up and dance and pay when you arrive (Mobile Pay and card payments accepted. Cash in exact change please).

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.