5Rhythms Class
Good Enough? 5Rhythms
MAP
DESCRIPTION
Do you sometimes feel that you are somehow not enough?not good enough
not smart enough
not clever enough
not attractive enough
not tough enough
not man enough
not big enough
not small enough
not pretty enough
not straight enough
not fit enough
not likeable enough
not successful enough
not rich enough
not important enough
not spiritual enough…
Sometimes we cannot merely ‘think’ our way out of such mindsets.
If you feel ready to say goodbye to feeling flawed, inadequate and not enough, then come explore these themes in our upcoming 5Rhythms sessions at St. Peters Hall, Nr Broadstairs, Thanet on:
Saturday 16th May 2026
Saturday 13th June 2026
Saturday 11th July 2026
Cost: £40 per session. Sessions run: 10.00am - 12.45pm (Doors open at 9.45am).
Places are limited and pre-booking is required.
Please text/phone or email to book your place.
E: bradley@movementformentalhealth.co.uk
M: 07757859650
No prior experience necessary.
NOTES
Wear loose fitting layers. Dance barefoot best (or non-marking dance shoes if you are prone to injury), and bring some water to drink.
Cost: £40 (pre-booking required).
Doors Open at 9.45am. Session starts at 10.00am. Ending at 12.45pm.
bradley@movementformentalhealth.co.uk
07757 859650
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
