5Rhythms Class

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Led by: Chris Connors
Wednesdays 07:00 pm - 09:15 pm Next Class: 22 Jan 2020
Location: City of Westminster College, Paddington Green, London W2 1LG
London, United Kingdom Show map
Organizer: Stuart Phillips

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Movement is a simple, powerful and creative way to open up, shake it out, settle the mind and discover the deeper, wider, fascinating parts of who we really are.

5Rhythms is a movement practice designed to navigate us through this discovery. It maps out and guides us back to our essential, spontaneous and vital selves. Taking us back into that deep and sacred place within ourselves that we long for. That place we call HOME.


Just a few minutes walk from Edgware  Road tube (2 minutes from the Bakerloo Line station or 5 min from the Circle / Hammersmith & City Line station)

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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