5Rhythms Class


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Home Coming 5 week closed group

Led by: Nina Stubbs
Thursdays 19:30 - 21:30
14 Jan 2027 - 11 Feb 2027
Location: Repton Village Hall, 58 Askew Grove, Repton, Derby DE65 6GR
Derby, United Kingdom Show map
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DESCRIPTION

When: 7:30pm Weekly Thursdays from January 14th to February 11th

Where: Repton Village Hall, Repton


Book here: https://bookwhen.com/ninastubbs5rhythms/e/ev-soum9-20270114193000


In the depths of winter, join a friendly group of explorers as we journey through the 5Rhythms, taking time each week to explore a different rhythm and the unique qualities it offers.


Together, we'll discover our home rhythm, the energy we feel most comfortable in, that shapes how we move through life, relate to others and respond to the world around us.


We'll also explore the less familiar rhythms and the gifts they have to offer, gently touching into the light and shadow of each one to better understand our own patterns, habits and behaviours.


Through movement, curiosity and shared exploration, we'll begin to recognise how the rhythms show up in our everyday lives, how they influence our relationships and how moving beyond our familiar ways of being can open up new possibilities.


No experience is necessary, just a willingness to move, explore and discover a little more about yourself.



NOTES

This is a closed group so you sign up and commit to all five classes. If you are unable to attend one, you can receive a free open class credit for a later date.




Refund Policy

 Refund Policy

Please reach out to Nina directly if you register and cannot make the date. Transfer okay with advance communication. Credits must be used within 30 days of purchase.




Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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