5Rhythms Class
Lancaster Class
Led by:
Chris Boylan, Rose Karen Ramsay
Location: St. Paul, Scotforth Rd, Lancaster LA1 4ST
, United Kingdom Show map
Organizer:
Contact
Phone: +447988820039
Phone: +447988820039 MAP
DESCRIPTION
5 Rhythms is a simple, profound dynamic meditation. As easy and natural as walking or eating. We dance. There are no steps or routines, you can’t get it wrong. There’s no dogma, just the dance. Whatever you bring is perfect. It’s suitable for all. Bingo wings and six packs are equally welcome and equally able. Your inner raver will find itself just as at home as your inner Buddha. A chance for some me time. A chance to get back to yourself and to connect with others. A catalyst for healing.This session is offered by accredited teachers Rose Ramsay (Nov. 17th) and Chris Boylan (Dec. 16th) and Teacher in Training and Sweat SpaceholderGavin Lee (Dec. 1st).
No need to book. Bring a water bottle, wear loose comfortable clothing and be ready to dance barefoot.
Dances take place at St. Paul's Parish Hall, Scotforth on the A6 about a mile south of the centre.
Cost is £12 waged/£9 low-waged/£6 unwaged if you are completely new to 5 Rhythms, the first class is half-price.
Enquiries/
Lancatser contacts/mailing list: Hannah: 07846663438, or Zac: 07828079667
NOTES
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
