5Rhythms Class

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Light In The Darkness - ONLINE

Led by: Andrew Holmes
Location: Online
Stroud, United Kingdom Show map

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How are you?

Are you managing to stay buoyant as this long year moves to its end?
I’m impressed by how adaptive we are.
And I can also sense the cost of carrying ourselves through all these months.. 

As the nights draw in and the solstice nears
Let’s turn to the welcome magic of the dance
To find a moment of light in all the darkness ~
A bright, steady flame of hope and joy inside. 

And at the same time, let’s welcome the rich velvet mystery in the dark ~
Wrapping it around us like a soft cloak
To help us drop deeper into our dreaming. 

However you feel, whatever shape you’re in ~ you’re very welcome.
Come and dance! 


Thursday 17th December    6.30 - 8.30pm UK time
Cost:   £10   (15 euros, US$15, 20CHF, 800 Rub)

To book for the class, please register here
Send your payment in advance, at least one hour before the start of the class, using this link - paypal.me/5Ronline

You'll receive an e-mail with instructions and the link to join the class

“Thanks so much for a wonderful dance - quite the deepest dive we have taken online”
“It was so lovely to see you and everyone and be held by you all”
“You manage to create a sense of community and togetherness that is quite a miracle in these strange times”

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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