5Rhythms Class


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MAGIC MONDAY WAVES (Heartbeat In Training)

Led by: Rimke Pepers
Mondays
14 Sep 2020 - 28 Dec 2020
Location: Talenten Theater, Weeshuistuin 1
Hoorn, Netherlands Show map
Organizer: Rimke Pepers


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DESCRIPTION

"Dance is the fastest, most direct route to the truth -- not some big truth that belongs to everybody, but the get down and personal kind, the what's-happening-in-me-right-now kind of truth."  Gabrielle Roth 

The 5Rhythms are workout and meditation for everybody who loves to dance. It’s a simple and deep way of movement healing for body and mind, heart and soul. The 5Rhythms - Flowing, Staccato, Chaos, Lyrical and Stillness - create a Wave and invite you to listen to your body, bring your unique energy into movement and (re)discover your natural flow and ways to express it. Dance has been around forever; a way to travel up and down and the Wave provides us a map to ecstasy.   

Rimke is an accredited 5Rhythms teacher since 2014. Passionate about the dance and loves to share the practice in a grounded and lyrical way. Dance has been around forever; a way to travel up and down. The 5Rhythms Waves will guide and move us during this journey.



NOTES

Monday evening from 8 - 10 pm

Doors open at 9.45 to warm up

Talententheater

Weeshuistuin 1 

Hoorn

Entrance € 15 or with a card.

Card is € 65 for 5 classes (valid 3 months) 

Bring water and wear comfortable clothes

See you on the dance floor!



Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.
PREREQUISITES: Waves

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