5Rhythms Class
MAR 2026 5RHYTHMS SWEAT YOUR PRAYERS w/ SYLVIE
Phone: 415-272-1896 MAP
DESCRIPTION
The practice is inclusive and accessible to people of all ages and physical abilities. It has been embraced by diverse individuals seeking a holistic approach to self-discovery and personal growth. Classes are conducted in a supportive, non-judgmental environment that encourages participants to explore and express themselves through movement to music.There are no prescribed steps; instead, tap into your body's wisdom by bringing awareness to your patterns and discovering your unique expression. Sylvie Minot guides the class in silence, allowing you to fully immerse yourself in the experience of dancing as a movement meditation.
Secure Your Spot
We highly recommend pre-registering to secure your place in this welcoming class, as space is limited, and classes often reach capacity quickly. Don't miss this opportunity to enjoy a morning in the lovely seaside town of Point Richmond.
We hope you will join us for this special Sweat Your Prayers class!
With Love,
Sylvie and the SDP Team
DONATION: $20.00 / $25.00 / $30.00
Pregistration Recommended: https://square.link/u/xIA5E04c
More Information: https://www.syzygydanceproject.org/blog/celebrating-spring-equinox-with-5rhythms
NOTES
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
