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5Rhythms Class


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Mississauga Waves

Led by: Rhondda Snary
Fridays 11:00 am - 01:00 pm
26 Jan 2018 - 6 Apr 2018
Location: Sampradaya Dance Creations, 3250 Ridgeway Dr, Mississauga, ON L5L 5Y6
Mississauga, Ontario, Canada Show map
Organizer: Sharon


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DESCRIPTION

In this series we will dance the essential 5Rhythms®, Flowing, Staccato, Chaos, Lyrical and Stillness®, bringing awareness to breath, integrating body and mind. We will tune into and embody what is, just as it is and as it changes,  connecting with self, to other and to the world around us, using the foundational 5Rhythms® Waves map as our energetic guide. A moving meditation for deepening and awakening.

“In order to understand the dance one must be still. And in order to truly understand stillness one must dance.” ~ Rumi.






NOTES

$100 for any 5 classes in the series. Pre-register by emailing Sharon at mississauga5rhythms@gmail.com

OR $25 drop-in per class



Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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