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5Rhythms Class


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Morning Waves

Fridays 09:30 am - 11:00 am
21 Sep 2018 - 28 Dec 2018
Location: Saint Mark, 131 E 10th Street
New York, New York, United States Show map
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DESCRIPTION


"Energy moves in waves. Waves move in patterns.Patterns move in rhythms. Human beings are just that; Energy, waves, patterns, rhythms. Nothing more, nothing less…a dance.” ~ Gabrielle Roth


Morning Waves is a calling into the embodied simplicity of Gabrielle Roth’s 5Rhythms® wave map. A journey into the rich tapestry of the moment.


Come join us at Staint Mark’s Church as we dive into our own moving center, A place where instinct meets wisdom and breath welcomes spirit. All you need is yourself, just the way you are.



NOTES

Cost: $15 ; $12 (Students or Seniors)

All 5Rhythms classes are drug and alcohol free events.

No preregistration required

Open to all levels and physical abilities


Refund Policy

 


Registration Policy

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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