5Rhythms Class

Twitter Facebook

Morning Waves

Fridays 09:00 am - 11:00 am Next Class: 22 Jan 2021
Location: Saint Marks Church, 151 E 10th Street
New York, New York, United States Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



"Energy moves in waves. Waves move in patterns.Patterns move in rhythms. Human beings are just that; Energy, waves, patterns, rhythms. Nothing more, nothing less…a dance.” ~ Gabrielle Roth

Morning Waves is a calling into the embodied simplicity of Gabrielle Roth’s 5Rhythms® wave map. A journey into the rich tapestry of the moment.

Come join us at Staint Mark’s Church as we dive into our own moving center, A place where instinct meets wisdom and breath welcomes spirit. All you need is yourself, just the way you are.

$1 out of every admission will be donated to a charity.

We will change charities once a month.

This October we will donate to The Nordoff-Robbins Center, 

a multi-faceted music therapy clinic.

Please visit here for more info:



Cost: $20 ; $15 (Students or Seniors)

All 5Rhythms classes are drug and alcohol free events.

No preregistration required

Open to all levels and physical abilities

Refund Policy


Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*