DESCRIPTION

A monthly, women-only 5Rhythms® practice in the BK Jewish community, with Henya Emmer 

Please email me at henya.5rhythms@gmail.com for more info and to join. 

Move & BE Moved: Where DANCE meets MEDITATION!

An invitation to listen inward, follow what’s alive in you, and allow yourself to be moved by the Rhythms. With gentle guidance and spacious music, we’ll create room to move, breathe, and be present in the body.

Come as you are. Move how you can. Let the dance meet you where you are.

💫 Whether you're a seasoned practitioner or new to movement or meditation, this will offer something unique and meaningful for your body, mind, and spirit.

💫There are no steps to learn and the Rhythms can be enjoyed by anyone, regardless of age, fitness, ability, or experience

💫 No phones, No Cameras, No talking on the dance floor

💞 Warm Welcome!

When: Wednesday January 19th

8:15PM - 9:45PM