5Rhythms Class

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Multivitamin - Daily Dose of 5Rhythms Dance

Led by: Natalie Poole
Mondays 09:00 - 09:30 Next Class: 18 Jan 2021
Location: Online
Melbourne, Victoria, Australia Show map
Organizer: Natalie Poole

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 ONLINE: Multivitamin - Daily Dose of 5Rhythms Dance. 

Do you need an energy boost? A morning shot? Do you need a reason to get out bed and moving? Do you need some witnessing, accountability, some familiar faces, a way to find your spark every morning? Then join us to dance a wave and win your day.

Every morning - 30 mins

9 am Mon-Friday & 10.30 Sat

2 Evenings - 45 mins

6.30pm Monday and Friday (only)  


Plus you can join any of the other weekly classes at your whim!! No extra booking needed. 

2-3pm Wed and Fri

6.30-8pm Wednesday (international guest teacher)

10.30-12 Thurs and Sunday 

Would you like to dance 7/7? 5/7? 3/7 days, with a group, for support and accountability?

 Multivitamin membership runs weekly Monday-Sunday (I’m just taking one week at a time! - but we are up to our sixth week! And going as strong as ever).

$30 for as many classes as you can join - 13 options!! (+ Workshops and one to one sessions 50%)




Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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