fbpx

5Rhythms Class


Twitter Facebook

My Heart Moves My Body

Led by: Arjan Bouw
Location: Online
Deventer, Netherlands Show map
Organizer: Arjan Bouw


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION

 5 classes online:

Monday - Friday 

10:30h – 12:00h CET

You can dance the whole serie or attend to just one or two mornings.


Every morning a wave, focussing on a different emotion:

MONDAY – FEAR

TUESDAY – ANGER

WEDNESDAY – SADNESS

THURSDAY – JOY

FRIDAY – COMPASSION


Bow your head to your heart.

By moving with our emotional bodies rather than pushing them down or holding on to them, we physically experience our feelings rather than think them. Not moving with them is exhausting….Letting go is full of possibilities. It gives us freedom of choice. By surrendering our bodies to the dance, we release what is being held in our hearts, discover a greater awareness and find a more courageous way to live and love.





NOTES

 Prerequisites:

15 Hours of Waves classes or a weekend Waves workshop with a certified 5Rhythms teacher. This workshop will count as Heartbeat towards teacher training prerequisites.


Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*