5Rhythms Class

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Neighbourhood Waves (outdoors)

Mondays 17:30 - 18:45
5 Jul 2021 - 30 Aug 2021
Location: Barnard Park, Esquimalt, _
Victoria, British Columbia, Canada Show map
Organizer: Joanne Winstanley

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Outdoor 5Rhythms® classes with Joanne Winstanley

Dancing together, close to home. Rooted and resourced in the medicine of our shared practice, we’ll move together in changing times.

We will gather and move in a park setting, safely distanced, gently guided, silent-disco style. I will offer practical guidance through the 5Rhythms® Wave, immersive music designed to inspire, and plenty of space to explore your own dance. All ages (15+) and levels of experience are welcome.


July 5, 12, 19, and 26

August 9, 16, 23, and 30

5:30pm to 6:45pm

Barnard Park – off Songhees Walkway, between Sea Terrace, Esquimalt Road, and Barnard Ave

Tiered Pricing:

Standard: $72 for 4 classes ($18/class)

Supporter: $88+ for 4 classes ($22+/class)

Supported: $60 for 4 classes ($15/class)

To register: send your e-transfer to joanne (at) danceherenow (dot) ca, using the password 'Maydances'. Please indicate which group – Monday evening or Saturday afternoon – you are signing up for.

Group size is limited, and pre-registration is required. 

Registration is confirmed on receipt of your payment for all 4 classes. Remaining spots *may* be available on a drop-in basis; contact me up to 12 hours before class to inquire and (if a spot is open) to register.

Participants will receive a welcome email with details about our location. By registering, you agree to follow Covid safety protocols which include maintaining a minimum 2 metre distance from other participants, and wearing a mask while you pick up and drop off your headset. Headsets are fully sanitized before and after each class.

Refund Policy

No refunds for cancellations within 24 hours. Full refund for cancellations due to illness. For other cancellations, you will receive a refund if another dancer is able to take your place.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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