Thursdays 07:30 pm - 09:30 pm
Next Class: 21 Jan 2021
Location: Ela Rose Studios , 20 Chingford Street
OM dance is about moving from the past, into the present and towards the future, then transcending time as we become embodied through our dance. In a state of Grace, we shall embrace our Self once again. Open to all, this class is an informative dance and movement meditation practice as well as an evolving motion class that uses the Waves map in action to discover our true OM self.
All welcome. Bring water and warm clothes and layers and be willing to show up and discover your OM SELF again. No religious or political belief needed!